Coaching Services
One-to-One Coaching for Women Physicians
You already know how to work hard.
Now it’s time to feel better.
To take care of your life the way you’ve taken care of everyone else’s.
My private coaching program is designed to help you reclaim your time, rebuild your energy, and reconnect with the version of yourself that hasn’t had breathing room in years.
This Coaching Is For You If...
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You’re constantly juggling your career, home, and body—and something always feels like it’s falling behind
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You’re tired of trying to fix things by reading another book, downloading another planner, or starting another restrictive eating plan
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You’ve found success in medicine, but your personal life doesn’t reflect that same ease or fulfillment
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You’re craving more time, more support, more peace—and fewer responsibilities that somehow became yours by default
What We Work On
No two coaching relationships are the same - but common focus area include:
Weight loss through mindset and emotional processing
No counting. No shame. Just long-term change. ​
Resentment relief and household equity
Using the Fair Play Method to create sustainable systems at home
Time freedom and boundary work
So your schedule reflects your actual priorities
Relationship repair or deepening
With your partner, your kids, your team—or yourself
Thought work and emotional intelligence
To understand what’s really driving your patterns and how to change them
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Redefining identity and creating intentional joy
Especially when your success has come at the cost of self-neglect
What You Can Expect:
- Weekly one-on-one sessions that fit your schedule
- Personalized coaching to meet you exactly where you are
- Practical tools that create real, lasting change
- A relationship built on trust, confidentiality, and zero judgment
- A coach who understands your life and helps you design one that feels better
You Don’t Have to Keep Doing It All Alone
This isn’t another item on your to-do list.
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It’s the support you’ve needed to finally do less, feel better, and make space for the life you thought success would bring.
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More ease. More energy. More of yourself back.
Coaching with me isn’t about pushing harder—it’s about making room for what actually matters. And finally having someone in your corner who gets it.
Let’s talk about what that could look like.
FAQ's
Do I need to be in crisis to start coaching?
Not at all. Most of my clients are functioning at a high level—they’re successful, dependable, and capable. But they’re also tired, unfulfilled, or stuck in patterns that no longer work. Coaching is a place to pause, reflect, and create intentional change—not just react to burnout.
How is this different from therapy?
Therapy often focuses on healing the past. Coaching focuses on creating your future. While we may talk about emotional patterns or long-held beliefs, the emphasis is on insight, action, and building tools you can use right now. Coaching also assumes you are emotionally and mentally well enough to do forward-focused personal development.
What if I don’t know exactly what I want to work on?
That’s okay. Clarity is often one of the first things we create together. Whether it’s weight loss, time management, relationship dynamics, or just the sense that something’s *off*, we’ll uncover the deeper roots and move forward from there.
I’m already overwhelmed. Will coaching just add to my plate?
No. Coaching is where you learn to take things off your plate—starting with unrealistic expectations and the pressure to do it all. My job is to help you find clarity, simplicity, and relief - not give you more homework.
What if I’ve tried coaching before and it didn’t help?
Have more questions? Check out our FAQ section for answers to common inquiries.
It happens. But the right coach - and the right tools - can make all the difference. I bring a highly personalized, emotionally intelligent, and results-oriented approach. Many of my clients have worked with other coaches or programs before and tell me this is the first time it’s truly clicked.